Before beginning any dance activity we recommend you consult with a qualified health professional to make sure that it is safe for you to engage in such activity. Some of the exercises may not be suitable for everyone and may lead to injury. Even if it is safe for you to engage in the dance activities demonstrated in these videos, we strongly recommend that you complete the exercises with a partner or with someone near you.
These videos and the exercises demonstrated DO NOT constitute medical advice and should NOT be be used or relied upon for treatment of any medical condition or without guidance and approval from a qualified health professional.
To reduce the risk of injury, never force or strain during movements, use the exercises only as intended and demonstrated, and follow all instructions and safety guidelines carefully. Please note that the content is used at your own risk and we are not liable for accident/injury that may arise from using the material. BalletBoyz and the Parkinson's CAN Dance programme are NOT responsible for any injury sustained by you during the course of any dance activity.