Parkinson's CAN Dance

This website, designed for you to enjoy our classes from home, is packed with a combination of fun and joyful dance exercises. The classes take inspiration from the stage and screen work of the internationally acclaimed dance company BalletBoyz, as well as exploring the characters and dances from classical ballets such as The Nutcracker and Sleeping Beauty. They also explore themes and songs from musical theatre. 

 

The resource is broken down into three manageable classes, creatively designed so that you can enjoy dancing safely and freely, whilst at home. You can choose to do a whole class, or pick your favourite exercises, but we strongly recommend that you always start and finish with a warm-up and cool-down, and follow all of the health and safety guidance provided. 

 

The classes feature both seated and standing exercises, specially designed and taught by BalletBoyz Parkinson’s CAN Dance teachers, Rebecca Trevitt and Annie Breckell, who break down each sequence step-by-step, and then dance with you to musical accompaniment by BalletBoyz Parkinson’s CAN Dance musicians, Charlotte Harding and Nathan Tinker.  

 

BalletBoyz dancers also feature in a selection of exercises, so you can learn, dance and be inspired with the BalletBoyz in your own home.